Books with author Meredith Hamilton Heather Alexander

Use These Powerful Meditation Principles to Reduce Stress and Anxiety. Take This as Your First Step Towards Nirvana.Do you feel as if thoughts are uncontrollably swarming into the depths of your mind, night and day? Do you have an abysmal amount of stress that you can never seem to get rid of? Do you constantly waver in anxiety? Do you feel disconnected from all the good things in life and constantly feel as if your mind automatically finds its way back to living negatively? Unfortunately, these are the atrocious states of consciousness that too many individuals in the modern world have developed as a result of the neurotic world we live in.The reaction to these issues are expected, but incomplete. More people than ever are grappling with their psychological phenomena through prescription drugs that treat the symptoms instead curing the root of the issue. When the effects of the medication begin to waver, the only thing that occurs is a way to get a more expensive, and effective version of their “magic pill”. Many become entangled in the trap of believing that the only way to deal with their complex existential suffering and negative psychological phenomena to be pharmaceuticals. However, there is an alternative. That alternative is meditation. Most particularly, mindfulness meditation.Happiness is not bought, but experienced through specific states of consciousness. This short book will quickly and thoroughly explain mindfulness so that you can begin meditating to improve productivity, well-being, and the ability to "live in the moment". Here's a larger taste of what's insideExplaining MindfulnessThe History of MindfulnessThe Benefits of MeditationA Beginner’s Guide to MeditationAnd Much More!Take action now to receive this book immediately!

Are you struggling to find a way to explain to your children what a pandemic is? This books explains what a pandemic is - a disease outbreak that spreads worldwide. With certain emphasis to the history of previous pandemics including Spanish flu, black death, HIV, etc. and what we've learnt from those pandemics. Explanations are also given on what COVID19 really means. Emphasis are also laid on why we should remain positive throughout thus pandemic because, like the previous ones, we'll get through it. Do your children have constant questions about social distancing?It further explains what social distancing is, why social distancing is necessary and how social distancing can help reduce the spread of the novel corona virus disease. Social distancing activities to do with friends and distant family members which includes games like psych! and applications like 'houseparty', and how social distancing can bring families together I.e strengthen the bond between family members. A break down on how to deal with negative emotions caused by social distancing is given and how this distancing can help our inner growth. Are your children struggling with the adjustments to home schooling? It states the difference between traditional methods of teaching, new methods of teaching and e-learning, and the challenges of new methods of teaching. It also lays emphasis on the importance of E-learning and also things to do to have space to yourself while E-learning. This book also talks about homeschooling during this period, how homeschooling is necessary for the kids that are out of school due to the effect caused by the COVID 19 and the importance of keeping relationships with teachers and fellow classmates in case the students can cope with missing their teachers. It also talks about certain activities to make home schooling easier for parents Are your looking for creative ways to spend time while social distancing? At the end, this book talks about why we would get through this pandemic, making a short list of social distancing activities to do with family members which includes baking and cooking, board games, virtual games, crafts, gardening, knitting etc. Click Buy Now to get started!

The Federalist Papers by Alexander HamiltonHow is this book unique?Tablet and e-reader formattedOriginal & Unabridged EditionAuthor Biography includedIllustrated versionThe Federalist is a collection of 85 articles and essays written by Alexander Hamilton, James Madison, and John Jay promoting the ratification of the United States Constitution. Seventy-seven were published serially in The Independent Journal and The New York Packet between October 1787 and August 1788. A compilation of these and eight others, called The Federalist; or, The New Constitution, was published in two volumes in 1788 by J. and A. McLean. The collection's original title was The Federalist; the title The Federalist Papers did not emerge until the 20th century. Though the authors of The Federalist Papers foremost wished to influence the vote in favor of ratifying the Constitution, in Federalist No. 1 they explicitly set that debate in broader political terms:It has been frequently remarked, that it seems to have been reserved to the people of this country, by their conduct and example, to decide the important question, whether societies of men are really capable or not, of establishing good government from reflection and choice, or whether they are forever destined to depend, for their political constitutions, on accident and force.

Are you struggling to understand your growing teenage daughter? Is your teenage daughter struggling to find her way? Well you’re not alone because this book was written to help you learn how to help them: Stay calm Reduce Hyperactivity Increase Concentration Handle Their Own Emotions Stop Acting Up, Stop Negative Thinking And Accomplish Much More Than They’ve Ever Thought Possible Through Unlocking The Full Power Of Mindfulness!We want to bring out the best in our daughters. But unfortunately, at times, they make the process of molding them a frustrating experience. Virtually every teen will go through a period of one of the following: hyperactivity, acting up, being too quiet, negative thinking, being too loud, talking too much, excessive worry, frustration, emotional meltdowns, debilitating fears and phobias and lack of concentration.And when they do, it can get tough to even the most carefree of parents, especially when the problem affects other facets of their life.It can feel helpless because no matter how much you yell and threaten them, nothing may change.What then do you do to avoid yelling, mind games, manipulation, cajoling and tricks?Simple; help them learn the powerful art of mindfulness and you will see a massive transformation!But how exactly does mindfulness help with all that?What is the connection between mindfulness and teenage impulses?How do you help your teen adopt mindfulness even when they can’t concentrate for even 1 minute?How do you make each mindfulness session exciting such that your daughter looks forward to it?Where can you apply mindfulness in a teen’s life so that you can influence them positively to help them struggling with the challenges of adolescence?What benefits can you and your child expect from practicing mindfulness?And how can you make mindfulness, teen friendly?If you have these and other related questions, this is the perfect book for you and your teen daughter, to shed light on how to guide your teen to start being mindful in her everyday life.More precisely, in this book, you both will learn:The basics about mindfulness, including what it is all aboutHow mindfulness can help your daughter deal with different situations Different exercises and situations to get your daughter to practice mindfulnessSpecific steps to take to practice mindfulness in different everyday situationsHow to guide your teen throughout each mindfulness activity, complete with a list of questions to answer to track progress for you and your teenTeen friendly activities to make everything exciting and less demanding on your daughterMindfulness word-search activities that will enhance your teen’s understanding of what she is learningHow to get your teen to be more grateful in life, to calm down, to be less anxious, to worry less, to fear less, overcome phobias, listen more, be present, to see their inner beauty, recognize their emotions and much morePowerful coloring activities to increase your teen’s mindfulness without them even realizing itHow to identify whether your teen has self-esteem issues and fix them with mindfulness activities for young women Mindfulness weekly challenge for teens to help propel your teen to the next levelAnd much more!It may seem difficult to train your teen mindfulness but with the easy to follow approach in this book, you can rest assured that you will have an easy time getting your teen to follow what’s taught!Click Buy Now to get started!

Are you struggling to understand your growing teenage daughter? Is your teenage daughter struggling to find her way? Well you’re not alone because this book was written to help you learn how to help them: Stay calm Reduce Hyperactivity Increase Concentration Handle Their Own Emotions Stop Acting Up, Stop Negative Thinking And Accomplish Much More Than They’ve Ever Thought Possible Through Unlocking The Full Power Of Mindfulness!We want to bring out the best in our daughters. But unfortunately, at times, they make the process of molding them a frustrating experience. Virtually every teen will go through a period of one of the following: hyperactivity, acting up, being too quiet, negative thinking, being too loud, talking too much, excessive worry, frustration, emotional meltdowns, debilitating fears and phobias and lack of concentration.And when they do, it can get tough to even the most carefree of parents, especially when the problem affects other facets of their life.It can feel helpless because no matter how much you yell and threaten them, nothing may change.What then do you do to avoid yelling, mind games, manipulation, cajoling and tricks?Simple; help them learn the powerful art of mindfulness and you will see a massive transformation!But how exactly does mindfulness help with all that?What is the connection between mindfulness and teenage impulses?How do you help your teen adopt mindfulness even when they can’t concentrate for even 1 minute?How do you make each mindfulness session exciting such that your daughter looks forward to it?Where can you apply mindfulness in a teen’s life so that you can influence them positively to help them struggling with the challenges of adolescence?What benefits can you and your child expect from practicing mindfulness?And how can you make mindfulness, teen friendly?If you have these and other related questions, this is the perfect book for you and your teen daughter, to shed light on how to guide your teen to start being mindful in her everyday life.More precisely, in this book, you both will learn:The basics about mindfulness, including what it is all aboutHow mindfulness can help your daughter deal with different situations Different exercises and situations to get your daughter to practice mindfulnessSpecific steps to take to practice mindfulness in different everyday situationsHow to guide your teen throughout each mindfulness activity, complete with a list of questions to answer to track progress for you and your teenTeen friendly activities to make everything exciting and less demanding on your daughterMindfulness word-search activities that will enhance your teen’s understanding of what she is learningHow to get your teen to be more grateful in life, to calm down, to be less anxious, to worry less, to fear less, overcome phobias, listen more, be present, to see their inner beauty, recognize their emotions and much morePowerful coloring activities to increase your teen’s mindfulness without them even realizing itHow to identify whether your teen has self-esteem issues and fix them with mindfulness activities for young women Mindfulness weekly challenge for teens to help propel your teen to the next levelAnd much more!It may seem difficult to train your teen mindfulness but with the easy to follow approach in this book, you can rest assured that you will have an easy time getting your teen to follow what’s taught!Click Buy Now to get started!

Is your child having trouble expressing themselves? Are you struggling to understand your hyperactive child or children? Well you’re not alone because this book was written to help you learn how to help them: Stay calm Reduce Hyperactivity Increase Concentration Handle Their Own Emotions Stop Acting Up, Stop Negative Thinking And Accomplish Much More Than They’ve Ever Thought Possible Through Unlocking The Full Power Of Mindfulness!Kids -- we want to bring out the best in them. But unfortunately, at times, they make the process of molding them a frustrating experience. Virtually every child will go through a period of either of the following: hyperactivity, acting up, being too quiet, negative thinking, being too loud, talking too much, excessive worry, frustration, emotional meltdowns, debilitating fears and phobias and lack of concentration.And when they do, it can get tough to even the most carefree of parents, especially when the problem affects other facets of their life.It can feel helpless because no matter how much you yell and threaten them, nothing may change.What then do you do to avoid yelling, mind games, manipulation, cajoling and tricks?Simple; help them learn the powerful art of mindfulness and you will see a massive transformation!But how exactly does mindfulness help with all that?What is the connection between mindfulness and childhood impulses?How do you help your child to adopt mindfulness even when they can’t concentrate for even 1 minute?How do you make each mindfulness session exciting such that the child looks forward to it?Where can you apply mindfulness in a child’s life so that you can influence them positively to help them struggling with these childhood challenges?What benefits can you and your child expect from practicing mindfulness?And how can you make mindfulness child friendly?If you have these and other related questions, this is the perfect book for you and your child, to shed light on how to guide your child to start being mindful in his/her everyday life.More precisely, in this book, you both will learn:The basics about mindfulness, including what it is all aboutHow mindfulness can help your child go deal with different situations, including how it achieves all thatDifferent exercises and situations to get your child to practice mindfulnessSpecific steps to take to practice mindfulness in different everyday situationsHow to guide your child throughout each mindfulness activity, complete with a list of questions to answer to track progress for you and the childHow to get your child to be more grateful in life, to calm down, to be less anxious, to worry less, to fear less, overcome phobias, listen more, be present, to see their inner beauty, recognize their emotions and much morePowerful coloring activities to increase your child’s mindfulness without them even realizing itHow to identify whether your child has self-esteem issues and fix them with mindfulness activities for kidsMindfulness weekly challenge for kids to help propel your child to the next levelAnd much more!

In the tradition of Black Dog's best-selling Child's Introduction books, which include The Story of the Orchestra and A Child's Introduction to the Night Sky, A Child's Introduction to Natural History introduces readers ages 8 to 12 to the fascinating wonders of our natural world.Highlighting every kingdom of life--plants, bacteria, mammals, birds, amphibians, insects, rocks and minerals--the book is also full of charming and witty illustrations by Meredith Hamilton plus 30 photographs throughout. The book delves into topics like geology; prehistoric times, including fossils and dinosaurs; how animals move and fly; evolution; biomes; and more. Sidebars throughout offer biographies of naturalists like Charles Darwin, Mary Anning, and Charles Henry Turner. Also includes fun, hands-on projects for kids to do on their own or with adults and 5 origami patterns to create your own paper fox, whale, penguin, and more. Beautifully illustrated and designed, this is an entertaining and educational look at our natural history.

How is this book unique? 15 IllustrationsTablet and e-reader formattedOriginal & Unabridged EditionBest fiction books of all timeOne of the best books to readClassic Bestselling NovelShort Biography is also includedClassic historical fiction booksBestselling FictionThe Federalist (later known as The Federalist Papers) is a collection of 85 articles and essays written (under the pseudonym Publius) by Alexander Hamilton, James Madison, and John Jay promoting the ratification of the United States Constitution. Seventy-seven were published serially in The Independent Journal and The New York Packet between October 1787 and August 1788. A compilation of these and eight others, called The Federalist; or, The New Constitution, was published in two volumes in 1788 by J. and A. McLean. The collection's original title was The Federalist; the title The Federalist Papers did not emerge until the 20th century. Though the authors of The Federalist Papers foremost wished to influence the vote in favor of ratifying the Constitution, in Federalist No. 1 they explicitly set that debate in broader political terms. It has been frequently remarked, that it seems to have been reserved to the people of this country, by their conduct and example, to decide the important question, whether societies of men are really capable or not, of establishing good government from reflection and choice, or whether they are forever destined to depend, for their political constitutions, on accident and force.